The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit

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Product Details
Price
$22.99  $21.38
Publisher
Da Capo Lifelong Books
Publish Date
Pages
352
Dimensions
7.1 X 9.1 X 0.8 inches | 1.3 pounds
Language
English
Type
Paperback
EAN/UPC
9780738234731
BISAC Categories:

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About the Author
Award-winning vegan chef Mark Reinfeld is the creator of Vegan Fusion, a platform for plant-based, vegetarian, raw, and gluten-free cooking classes and recipes. Reinfeld is the author of seven books, including the bestselling 30-Minute Vegan series, and offers food counseling services for companies like Google, Whole Foods, and Bon Appetit Management. He is the 2017 inductee into the Vegetarian Hall of Fame.

Ashley Boudet, ND, is a graduate of the National University of Natural Medicine (NUNM), one of the world's most respected naturopathic medical schools. She is on the board of the International Congress of Naturopathic Medicine and is passionate about sharing easy ways of incorporating simple and powerful self-care practices into our lives.
Reviews
"Expansive and encouraging... An uncomplicated resource that should be helpful for readers looking for a health focused vegan diet plan."--Publishers Weekly
"The Ultimate Age Defying Plan is an unparalleled resource of inspiration, information, and gorgeous recipes that are both nourishing and delicious. Like Mark and Ashley themselves, this book is a testament to vibrant plant foods."--Tess Challis, One Degree coach, vegan chef, and seven-time author