Happiness Hacks: 100% Scientific! Curiously Effective!
Alex Palmer
(Author)
Description
Could you be happier at work . . . in love . . . in life? You may not need a total overhaul--just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood--and the science behind how they work. Discover why . . . - 57°F (13.9°C) is the happiest temperature
- Selfies give you a jolt of joy
- Renters have a surprising edge over homeowners
- 17-minute breaks are the most productive
- Intimacy is better than sex
- It's more satisfying to work a full 40-hour week
- Date night is the key to a happy marriage
- Just 10 minutes of exercise can cheer you up!
Product Details
Price
$12.95
$12.04
Publisher
Experiment
Publish Date
May 15, 2018
Pages
176
Dimensions
5.0 X 7.9 X 0.5 inches | 0.5 pounds
Language
English
Type
Paperback
EAN/UPC
9781615194421
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About the Author
Alex Palmer has written for the New York Post, Hollywood Reporter, Billboard, the Rumpus, and the Huffington Post, among other publications. He is also the author of Literary Miscellany: Everything You Always Wanted to Know About Literature. Find him at: www.alexpalmerwrites.com
Reviews
Alex Palmer's bite-size advice is engaging, encouraging, and may even change your life!--Tal Ben-Shahar, New York Times-bestselling author of Happier and Choose the Life You Want
